Why do we really have anxiety?

We don't feel anxious because we have a lot to get done. We feel anxious because of some deeper issues in our hearts. In this podcast episode, 3 Ways to Fight Anxiety from Ten Minute Bible Talks, Keith and Patrick discuss practical ways to fight anxiety
 
Want to dig deeper into how these tips might work in your life? This free Reflection Guide can help! In this guide, you'll be invited to examine what might be causing the restlessness, discontentment, and worry in your life, as well as how you can fight those feelings. Use it alone in private reflection or discuss it with family and friends. 

Complete the form to receive your free Reflection Guide delivered via email, along with a link to the podcast episode.